Transform your relationship with food and gain energy as we work through the Madigan Methodology.

4 month program

What’s included:

• 1 Initial Intake & goal setting call (up to 60 minutes)

• 4 Monthly Habit tracking calls (up to 30 minutes)

• 12 Weekly Accountability Calls (10-15 minutes)

• Emails each Monday to set intentions for the week with mindset or journal prompts

• Slack channel for any questions and access to me

• Recipes