Inclusions:

1 initial consultation (up to 1hr)

2 habit tracking calls (up to 30 minutes each)

Recipes

Email access to me

What you will gain:

• TRANSFORM your relationship with food

• Have a FRAMEWORK that allows for EASE & SIMPLICITY

• NOT have to ever go on another diet or count calories again

• Gain ENERGY

• Reduce STRESS

• Focus on CONSISTENCY rather than perfection

Post signup I will reach out so we can get started right away! Watch for an email from me.