Intensive

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jony-ariadi-197568-unsplash.jpg

Intensive

1,000.00

This is a 6 week long intensive program for individuals who are feeling lost when it comes to nutrition.  This is a great choice for couples or families who want to implement changes that can work for the entire household.  

This package includes:

-initial consultation appointments to assess your current health, pantry review, grocery shop (detailed list or done together), meal plans that suit your lifestyle for the 6 week period

-during the 6 week period you will have constant email support & calls can be arranged.   You will also receive check-ins and reminders to help keep you on track.  

-lifestyle and exercise recommendations will also be provided

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