I went Queen’s University and received a BAH in Economics and entered the workforce right after, starting what would be a 15 year career in marketing services. Nutrition and wellness have always been at the forefront of my thoughts.
I had a daughter and after returning to work the balance was off and after a number of years it started to take a toll on my health and happiness. I was extremely stressed, had high blood pressure, and shot adrenals. Something needed to change. I decided that it was time to follow my passion of nutrition and go back to school. I resigned from work, enrolled in school and haven’t looked back.
I was able to heal myself through proper food and nutrition and I want to help you do the same. Your issues might not be the same as mine, but they too can be healed and you can be restored to health.
Today I am running my own multi-faceted company. Here I offer one on one consultations, specific program and workplace wellness training and seminars.
I have a keen interest in disease prevention, food sensitivities, stress and digestive health. I want you to lead a holistic, healthy and mindful life. I don’t want it to be difficult. I want to work with you to formulate a plan that will work for you. I don’t believe in diets I believe in a healthy lifestyle.
If you have a desire for better health and are ready to take responsibility for your health than please drop me a line for a free 20 minute consultation!
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